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Carb Cycling for Weight Loss
R250
Course content
12 Lessons55m 15s
Carb Cycling
Introduction
Introduction
Benefits of Carb Cycling
Benefits of Carb Cycling
What Does Carb Cycling Involve?
What Does Carb Cycling Involve?
What Does a Carb Cycling Diet Look Like?
What Does a Carb Cycling Diet Look Like?
How Does Carb Cycling Help with Weight Loss?
How Does Carb Cycling Help with Weight Loss?
Are There Other Benefits to Carb Cycling?
Are There Other Benefits to Carb Cycling?
What do I Need to Remember About Carb Cycling?
What do I Need to Remember About Carb Cycling?
Types of Carb Cycling
Types of Carb Cycling
Which Foods Are Good On A Carb Cycling Regime?
Which Foods Are Good On A Carb Cycling Regime?
Sample Carb Cycling Programs
Sample Carb Cycling Programs
How do I get Started with Carb Cycling?
How do I get Started with Carb Cycling?
Conclusion
Conclusion
Description
This diet video course reveals everything you need to know about Carb Cycling: how to get started with carb cycling, core benefits & implementation strategies, carb cycling protocols to follow, sample 7 day carb cycling meal plan… and all the tips & tricks to get the best results out of this diet!
If you’re looking for the fastest way to lose weight, get in your best shape ever and overcome the fat loss plateau… then this blueprint is what you have been searching for.
What to learn?
What is carb cycling and how can it get you in shape. How to use carb cycling to burn fat & build muscle. Who can benefit from carb cycling. The basics of embarking on a carb cycling regime. The differences between keto and carb cycling. What you can and can’t eat on a carb cycling diet. How to change your attitude for the better. How carb cycling can promote weight loss. The other benefits of carb cycling beyond weight loss. The important things to remember when trying out carb cycling. Top tips for getting started with a carb cycling eating plan.Requirements
- You will need a working computer/mobile device and a web browser connected to the internet.
Target Audience
- Lose weight in the safest & controlled manner
- Burn stubborn belly fats
- Break the weight-loss plateau
- Improve overall athletic performance
- Build lean muscles effectively without gaining too much fat
- Improve muscle recovery in order to train longer with higher intensity
- Optimize physical performance
- Live a longer & healthier life
- Look good, feel good with the dream body
Instructor
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