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The Gift Of Gratitude

R250

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Course Level

All Levels

Video Tutorials

12

R250

Course content

12 Lessons

The Gift Of Gratitude

Introduction
What Does Gratitude Really Mean?
Gratitude Practice – An Overview
What Are The Psychological Benefits Of Gratitude?
Gratitude’s Physical Effects
Gratitude Has Social Benefits
What Are The Work-Related Benefits Of Gratitude?
Gratitude Is The Key To Changing Your Life
How To Begin Practicing Gratitude
What If I Have Nothing To Be Grateful For?
A Step by Step Guide to Your First Gratitude Practice
Conclusion

Description

The Gift Of Gratitude

The Transformative Power of Thankfulness.

‘The Gift Of Gratitude’ is the ultimate guide for those who want to turn their life around. The key is simple. Find the good in all the small things.
And you’ll turn your life around.

This guide teaches you how to practice Gratitude every day and every second.

You’ll discover proven strategies followed by people from all walks of life who’ve taken control of their happiness by practicing gratitude.

If you’ve had it with living a miserable life and want to turn your life around to discover true, long-lasting happiness then you owe it to yourself and everyone around you to learn the forgotten practices shared in The Gift Of Gratitude.

What to learn?

What is Gratitude? And What is the true meaning of being grateful? Why introduce Gratitude to your life? The social, physical, psychological, and work-related benefits of Gratitude. The key changes Gratitude can bring to your life. How to start practicing gratitude in your daily life? How to find things to be grateful for? (Even when there seems to be nothing!) A step by step guide to your first gratitude practice. ... And many other life-changing lessons inside!

Target Audience

  • Find joy in their day to day life.
  • See things in a new light.
  • Reduce stress
  • Improve Social Life.
  • Live a happier life.
  • Improve relationships.
  • Sleep more soundly.
  • Improve overall mental health.
  • Break the pattern of negativity.
  • Improve mindfulness.

Instructor

AD
4.43 /5

16 Courses

R250

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