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Vegan Diet

R250

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Course Level

All Levels

Total Hour

45m 30s

Video Tutorials

11

R250

Course content

11 Lessons45m 30s

Vegan Diet

What is a Vegan Lifestyle and Why Does It Matter?
What is the Difference Between Vegetarianism and Veganism?
Staying Healthy While Living Vegan
Protein, Protein! Protein!
Old Habits Die Hard, Here’s How
Identifying Your Values and Sticking To Them
Living Vegan Beyond The Food You Eat
Meal Planning and Preparation
Completing the Vegan Lifestyle With Exercise and Proper Hydration
Conclusion

Description

It seems that more and more every day we are hearing something about the vegan lifestyle.

Most of us probably know somebody who is a vegetarian or a vegan, or who simply seem curious about the idea of going meat-free.

Whether you watching this video course to learn more about veganism and what it means, or you are seriously considering a vegan lifestyle and want a guide to help to show you the way, this course will help you to learn the basics of going vegan and how it can benefit not only your body and mind, but also the world around us.

What to learn?

What is a Vegan Lifestyle and Why Does It Matter?; What is the Difference Between Vegetarianism and Veganism?; Staying Healthy While Living Vegan; Old Habits Die Hard, Here’s How; Identifying Your Values and Sticking To Them; Meal Planning and Preparation; Completing the Vegan Lifestyle With Exercise and Proper Hydration

Requirements

  • You will need a working computer/mobile device and a web browser connected to the internet.

Target Audience

  • Anyone wanting to learn the truth about vegan dieting & meal planning
  • Anyone with an open mind towards dieting

Instructor

0 /5

20 Courses

R250

Material Includes

  • 11 Video Lessons
  • 1 year access

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